PE 240 - Self-Defense

2 CR

Introduces self-defense techniques and practical applications for a variety of situations. Students develop skills and discuss theory and awareness concerning personal safety.

Course Outcomes

Have a basic awareness of self defense strategy regarding personal safety
Be able to execute a series of escape techniques when being grabbed from the front or back
Have experienced and practiced everything listed under course content

GenEd Outcomes: Connections

Self-Assessment/Life Goals

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