PE 120 - Karate

1 CR

Introduces Okinawan Goju-Ryu, emphasizing the philosophy as well as the skills and etiquette of karate. Students focus on developing self-reliance and self-confidence.

Course Outcomes

Have a basic foundation of Goju Ryu Karate
Understand the training methods used to develop blocking, striking, kicking ,leverage, close range applications, and conditioning
Have better focus, balance, body control
Have an understanding and some skill in self defense situations and applications

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