Apr 14, 2024  
2021-22 Catalog 
2021-22 Catalog [ARCHIVED CATALOG]

Add to Favorites (opens a new window)

HD 101 - Healthy Self-Esteem

1-3 CR

Explores theory and practice of positive self-image through small-group discussion, self-assessments, and multi-media content. Students focus on understanding their behaviors as a reflection of their self-concept.

Course Outcomes
  • Define the term self-esteem and summarize factors that influence the development of self-esteem.
  • Explain the important role self-esteem plays in our lives. 
  • Give examples of self-defeating beliefs and behaviors. 
  • Accurately self-assess strengths and capabilities. 
  • Identify ways to enhance self-esteem. 
  • Develop a plan of action to achieve individual goals for personal growth and development. 

Find out when this course is offered

Add to Favorites (opens a new window)