May 24, 2024  
2021-22 Catalog 
2021-22 Catalog [ARCHIVED CATALOG]

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PE 103 - Co-Ed Aerobics 1

2 CR

Provides cardiovascular improvement, changes metabolism, and burns body fat. Students exercise to music during the entire class period. A low-impact option is also available to promote cardiovascular benefit, fat burning, and toning without the stress of jumping.

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