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Apr 29, 2024
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PE 236 - Anatomical Kinesiology 4 CR
Introduction to basic Anatomy and Physiology with an emphasis on human movement and exercise science. This course is intended for non-science majors interested in fitness instruction or basic health education.
Course Outcomes
- Locate and identify characteristics of muscles, bones, and attachments within the human body
- Identify agonist and antagonistic muscle groups for specific exercises
- Identify different types of joints, basic mechanics, and injuries common to specific joints
- Apply knowledge to improve specific components of fitness while reducing the risk of injury
- Apply linear and angular motion mechanics in developing an exercise plan to optimize components of a fitness program
- Through observation or the use of film, apply anatomical and mechanical concepts needed to qualitatively assess motor skills
- Develop fitness programs based on stated goals of strength development, flexibility, muscle endurance, cardiovascular health, or improved body composition
Find out when this course is offered
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