HLTH 145 - Wellness for Healthcare

3 CR

Covers the social, emotional and physical components of wellness with a focus on personal assessment and tools to design a wellness plan for life. Students explore methods for promoting health in the healthcare setting.

Course Outcomes

Identify the seven components of wellness.
Differentiate between controllable health factors and others beyond the sphere of influence.
Develop a life-long personal wellness plan.
Identify and access reliable health resources in the community.
Develop health resources that promote healthy lifestyles.
Model healthy lifestyle habits in and out of the professional setting.
Identify benefits of exercise and proper nutrition.

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