HLTH 230 - Occupational Wellness 5 CR
Provides an overview of wellness concepts and effective chronic disease prevention practices.
Course Outcomes
- Identify the seven components of wellness
- Differentiate between controllable health factors and others beyond the sphere of influence
- Develop a life-long personal wellness plan
- Identify and access reliable health resources in the community
- Identify common chronic disease causes in the US and healthy lifestyle practices
- Develop a physical fitness exercise plan
- Identify nutritional deficiencies and excesses in the US diet
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