Mar 28, 2024  
2020-21 Catalog 
    
2020-21 Catalog [ARCHIVED CATALOG]

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HLTH 230 - Occupational Wellness


5 CR

Provides an overview of wellness concepts and effective chronic disease prevention practices. 

Course Outcomes
  • Identify the seven components of wellness 
  • Differentiate between controllable health factors and others beyond the sphere of influence 
  • Develop a life-long personal wellness plan 
  • Identify and access reliable health resources in the community 
  • Identify common chronic disease causes in the US and healthy lifestyle practices 
  • Develop a physical fitness exercise plan   
  • Identify nutritional deficiencies and excesses in the US diet


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