PE 116 - Snowshoeing

1 CR

Snowshoeing is a classic technique for exploring the backcountry in snowy conditions. Students tour designated mountain trails each week focusing on fitness, snowshoeing techniques, equipment care and safe mountain travel.

Course Outcomes

Be confident in basic snowshoe techniques
Understand the importance of a lifelong fitness plan and how to stay active in winter months
Improve cardiovascular and muscular endurance
Identify potential winter travel risks
Understand how to prepare for winter activities including weather and avalanche dangers
Identify quality snowshoe equipment with an understanding of basic repair techniques
Improve understanding of risk management issues associated with snowshoeing

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